Depression & Anxiety Tests
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Depression Articles
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1. Identifying your depression
2. Dealing with anger turned inwards
3. Overcoming inadequacy dilemmas
4. Developing personal competence
5. ...
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Keeping your problems hidden will only worsen your feelings, since depression by definition, is usually the result of unaddressed emotions. Some of the most common stresses that might propel you headlong into depression include the following:
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Have you ever felt inward surges of tension, only to conclude that such feelings are futile because others don’t care about your needs? ‘When tension mounts inwardly like this, the emotion at the root of the problem is anger’...
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Predictable, people overcome by depression report losing their zeal for living. They become no longer optimistic, allowing pessimistic thoughts to dominate and assuming failure before it happens. Painful experiences have caused them to a...
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As a baby, you enter the world knowing you have a right to exist. You don’t waste time asking yourself ‘Do I have the right to exist?’ or ‘Dare I ask anything for myself?’ Unfortunately, these are questions ...
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