Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being, often through massage.  Essential oils, are the pure essence of a plant, and have been found to be beneficial when used correctly and safely. 

In addition to essential oils, aromatherapy uses other complementary natural ingredients, such as: 

·     cold pressed vegetable oils,

·    jojoba (a liquid wax),

·    hydrosols,

·    herbs,

·    milk powders,

·    sea salts,

·    clays

·    muds

Benefits of Aromatherapy

Essential oils that are applied to the skin are absorbed into the bloodstream, aiding in health.  As essential oils are very powerful and concentrated, they are never applied to the skin undiluted.  To apply essential oils to the skin, they are diluted in a base of cold pressed oil, and then applied to the patients.  

Essential oils can also be blended together to create aromas for a specific therapeutic application. 

The correct combination of oils can reduce stress, lower blood pressure, eliminate toxins, and assist in overall wellbeing.

 Aromatherapy for the treatment of Depression & Anxiety

Aromatherapy is particularly effective in dealing with depression, anxiety and other related disorders.  In helping to relax the patient and by reducing stress, such conditions can be treated.

Aromatherapy can aid in mild forms of depression, by easing mental fatigue, thus helping with sleep.  Essential oils can help to lighten and uplift ones mood. 

Clary Sage and Lavender are especially useful for the treatment of depression & anxiety.