Chiropractic is a health care approach that focuses on the relationship between the body's structure - the spine and its functioning. The primary approach of chiropractors is to adjust the spine, with the goal of correcting alignment problems and supporting the body's natural ability to heal.

Key concept:
· The body has a powerful healing ability.
· The body's structure,especially that of the spine and its function are closely related, affecting health.
· Therapy aims to normalise the relationship between structure and function, assisting the body as it heals.
As chiropractors believe that good health is dependent upon a well functioning nervous system, a strong emphasis is also placed upon nutritional and exercise programmes.
Benefits of Chiropractic
· Increases energy levels
· Corrects the cause, rather than treats symptoms
· Restores normal nerve supply
· Improves immunity
· Improves overall health
· Restores normal mobility
· Improves posture
· Relieves stress
· Relieves tension
Chiropractic for the treatment of depression & anxiety
Anxiety & Depression frequently target the weak areas of the spine and can cause general muscular tension, headaches, migraines, neck and back pain. This pain can in turn aggravate the already present anxiety and depression in some individuals.
Chronic pain can cause sever anxiety and depressive symptoms over time. Studies have shown that proper chiropractic treatment can greatly reduce both the physical ailments, and the mental anguish accompanying them. (Nan Little)
Consultation
An initial consultation involves a full assessment of your health, including a thorough case history. This will be followed by a physical examination, with a special emphasis on the spine. After all vital information is acquired, with the possibility of extra test, such as x-rays, a treatment plan will be developed. Length and frequency of treatment will vary depending on the severity of the problem.